Yoga & Stretching Classes
We are pleased to introduce Restorative Yoga, now offered every Wednesday at 12:00 PM. This 1-hour class is led by Angelique, a certified yoga instructor with decades of experience. Designed as a calming, stretch-focused practice, this class offers a more relaxed approach to yoga—perfect for resetting over your lunch break or easing into the rest of your afternoon. Thai massage appointments are also available immediately following class, providing the perfect complement to your restorative practice.
What to Expect
Every lesson is structured to be clear, encouraging, and aligned with your goals—review the highlights below when you're ready to book.
Key Benefits
- Personalized instruction tailored to your goals
- Flexible scheduling to fit your lifestyle
- No partner or experience required
- Progress at your own pace
Book Your Session
Ready to get started? Fill out the form below and we'll contact you to schedule your first yoga & stretching classes.
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Restorative Yoga with Angelique
Join us Wednesdays at 12:00 PM for a full hour of restorative yoga—a calming, stretch-focused practice led by Angelique, a certified instructor with decades of experience. Ideal for a midday reset before you head back to your afternoon.
Thai Massage Add-On
Book Thai massage right after class to deepen your recovery. Appointments are available immediately following each session so you can extend the benefits of your practice in a peaceful, supportive setting.
Yoga & Massage Options
Restorative Yoga every Wednesday at 12:00 PM with Angelique—plus optional Thai massage right after class. Contact us for details and availability.
Restorative Yoga
Weekly with Angelique
A calming, stretch-focused hour to restore body and mind over your lunch break.
- Every Wednesday at 12:00 PM
- 1-hour restorative session
- Led by Angelique, certified yoga instructor
- Small, intimate class setting
- Perfect for resetting before your afternoon
Yoga + Thai Massage
Restore & recover
Follow restorative yoga with Thai massage—the perfect complement to your practice.
- Restorative Yoga: 12:00 PM - 1:00 PM
- Thai massage appointments available immediately after class
- Limited massage spots per week—reserve early
- Designed for deep recovery and relaxation
Wellness Membership
Ongoing access
Stay consistent with regular restorative yoga and optional massage benefits.
- 4 Restorative Yoga classes per month
- Priority booking for post-class Thai massage
- Flexible scheduling within our weekly offerings
- Best value for regular attendees
Reserve Your Spot:
This is a small, intimate experience designed for deep recovery, so space is limited.